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Reclaiming Body Trust: A Path to Healing & Liberation. Hilary Kinavey, Dana Sturtevant

Reclaiming Body Trust: A Path to Healing & Liberation


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ISBN: 9780593418666 | 320 pages | 8 Mb
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  • Reclaiming Body Trust: A Path to Healing & Liberation
  • Hilary Kinavey, Dana Sturtevant
  • Page: 320
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9780593418666
  • Publisher: Penguin Publishing Group
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A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice−orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors’ innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.

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Dana Sturtevant has 1 book on Goodreads with 28 ratings. Dana Sturtevant's most popular book is Reclaiming Body Trust: A Path to Healing & Liberation.
Reclaiming Body Trust : A Path to Healing & Liberation
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Our book, Reclaiming Body Trust: A Path to Healing & Liberation, is coming out at the end of the month on August 30th! ‍ We can't wait to share it with you!
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Reclaiming Body Trust: A Path to Healing & Liberation. by Hilary Kinavey and Dana Sturtevant | Aug 30, 2022.
Reclaiming Body Trust: A Path to Healing & Liberation eBook
Reclaiming Body Trust: A Path to Healing & Liberation eBook : Kinavey, Hilary, Sturtevant, Dana: Amazon.in: Kindle Store.
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Healing is a process, not an event. Regaining body trust when it has been lost takes time and is not all that different from how we rebuild trust in any other 

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